Nope…it doesn’t mean eating soap though some healthy foods might not taste much better. Our friends over at Clean & True Lifestyle break it down for us… into bite-sized pieces.
Simply put:
- Eat whole foods
- Avoid processed foods
- Eliminate refined sugar
- Add more color
- Cook your own meals
- Don’t deprive yourself!
- Meal prep
- Have fun with it!
And if you’re looking to jump start your clean eating habits, reach out to Clean & True for information about their upcoming cleanse program beginning September 7.
Have you gained the ‘COVID-19’ pounds?