Staying healthy when returning to work

Are you returning to work either part time or full time?  Working outside the home is going to look and feel different for some time to come.  Here are some of the changes you might experience upon your return. Is your office getting ready to open back up?  Here’s nine things you can do to stay safe when heading back to work:  Social Distancing.  Expect … Continue reading Staying healthy when returning to work

Think soft drinks are bad…this drink is potentially worse

We all know sugar is bad for us and one of the worst sugary treats is a soft drink.  But there is a drink out there that might actually be worse for you than a soft drink.  Read on… We all know that soft drinks are bad for us.   And next to the current pandemic, heart disease is the leading cause of death amongst … Continue reading Think soft drinks are bad…this drink is potentially worse