3 Reasons for weight gain in the fall

Let’s face it, each season comes with its weight gain challenges.  In fact, weight gain is a never-ending battle.  But understanding some of the triggers can help avoid a few extra pounds down the leaf covered road.  So, what are the triggers for fall?  Read on: Stress – Summer is a more relaxed time with less demanding schedules.  But come fall means a return to … Continue reading 3 Reasons for weight gain in the fall