Six hard truths about why you might not be losing weight

Have you ever noticed that losing weight is so much harder than gaining weight?  You “think” you are doing all the right things but somehow you still struggle to lose those unwanted pounds.  Learn six hard truths that may be affecting your weight loss goals.   A few weeks back we wrote about why fall can be a barrier to weight loss – think fall treats … Continue reading Six hard truths about why you might not be losing weight